| Copperfield School | Mon, Oct. 17, 2022 6:30 PM - 8:00 PM | |
| Copperfield School | Mon, Oct. 24, 2022 6:30 PM - 8:00 PM | |
| Prolific Sports House - Court 1 | Wed, Oct. 26, 2022 7:00 PM - 8:30 PM | |
| Prolific Sports House - Court 1 | Wed, Nov. 02, 2022 7:00 PM - 8:30 PM | |
| St Albert the Great School | Mon, Nov. 07, 2022 6:30 PM - 8:00 PM | Main Gym |
| Prolific Sports House - Court 1 | Wed, Nov. 09, 2022 7:00 PM - 8:30 PM | |
| Wilma Hansen School | Mon, Nov. 14, 2022 8:00 PM - 9:30 PM | Extra Practice time as per Bow River Facilities. |
| Prolific Sports House - Court 1 | Wed, Nov. 16, 2022 7:00 PM - 8:30 PM | |
| Wilma Hansen School | Mon, Nov. 21, 2022 8:00 PM - 9:30 PM | Extra Practice time as per Bow River Facilities. |
| Prolific Sports House - Court 1 | Wed, Nov. 23, 2022 7:00 PM - 8:30 PM | |
| Wilma Hansen School | Mon, Nov. 28, 2022 8:00 PM - 9:30 PM | Extra Practice time as per Bow River Facilities. |
| Prolific Sports House - Court 1 | Wed, Nov. 30, 2022 7:00 PM - 8:30 PM | |
| Wilma Hansen School | Mon, Dec. 05, 2022 8:00 PM - 9:30 PM | Extra Practice time as per Bow River Facilities. |
| Prolific Sports House - Court 1 | Wed, Dec. 07, 2022 7:00 PM - 8:30 PM | |
| Prolific Sports House | Wed, Jan. 11, 2023 8:00 PM - 9:00 PM | Court 2 |
| Wilma Hansen School | Mon, Jan. 16, 2023 8:00 PM - 9:30 PM | Extra Practice time as per Bow River Facilities. |
| Prolific Sports House | Wed, Jan. 18, 2023 7:00 PM - 8:30 PM | Court 2 |
| Wilma Hansen School | Fri, Jan. 20, 2023 6:30 PM - 8:00 PM | Extra Practice time as per Bow River Facilities. |
| Prolific Sports House | Wed, Jan. 25, 2023 7:00 PM - 8:30 PM | Court 2 |
| Prolific Sports House | Wed, Feb. 01, 2023 7:00 PM - 8:30 PM | Court 2 |
| Prolific Sports House | Wed, Feb. 08, 2023 7:00 PM - 8:30 PM | Court 2 |
| Wilma Hansen School | Fri, Feb. 10, 2023 6:30 PM - 8:00 PM | Extra Practice time as per Bow River Facilities. |
| Prolific Sports House | Wed, Feb. 15, 2023 7:00 PM - 8:30 PM | Court 2 |
| Prolific Sports House | Wed, Feb. 22, 2023 7:00 PM - 8:30 PM | Court 2 |
| Prolific Sports House | Wed, Mar. 01, 2023 7:00 PM - 8:30 PM | Court 2 |
